The Costa Dorada, on the east side of Spain, runs from north of Barcelona to Tarragona and encompasses about 150 miles of golden beaches, hence its name 'the Gold Coast'. The safe, shallow waters found in Salou and Cambrils are perfect for the small children.

Sitges is a little more relaxed and sophisticated. Wherever you find yourself make sure you check out the local Catalan dishes, many of which are based on fresh fish caught locally. The whole coast has a reputation for its friendly informality, its glorious beaches and almost endless sunshine.